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Reality

Wake up Newfoundland

Three harsh Realities Newfoundland needs to face Recently I was involved in the provincial election and I spent a lot of time talking to the people of this amazing province in their homes. I now wake up most mornings trying to figure out how to fix us and the mess we are in....
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Health benefits of Paintball

10 Health Benefits of Paintball

10 Health Benefits of Paintball Now that spring is springing it is the time of year that our outdoor Paintball Fields start becoming busy.  After a long winter of hibernation, it is time to dust off the cobwebs and get outside.  One of the healthiest ways to do this is to plan a...
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support-local

Support Local Business in Newfoundland and Labrador

We are all in this together.  This is a list of local businesses that we have added to our page to help them with their rankings in Google. Support Local today.  If you would like to add your business information to this page please email your information to...
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Shop Local

7 Reasons to Shop Local

7 Reasons to Shop Local The closure of another local small business needs to be our wake-up call. News stories of closing local businesses are too common.  Suffering behind the scenes are real people, their employees, families, landlords, and suppliers.  There is often a...
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6 reasons to have your SodaStream and Beer Keg CO2 tanks filled at Frontline Action

6 reasons to have your SodaStream and Beer Keg CO2 tanks filled at Frontline Action. 1) You are supporting a local business (this is our 25th anniversary of proudly serving the province of Newfoundland and Labrador) 2) Frontline Action is open every day, weekends and evenings. ...
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Eat Healthy while Travelling

3 Steps on How to Travel Healthy and Save Money while doing it

So Bevie and I are on another adventure. This time we are in Florida while my wife receives treatment for her long standing back issues from our good friend; Dr. Stephen Stokes. I realized that we almost always follow the same routine when we travel and I decided to share it with...
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10 Ways to Reduce Spending that minimize damage to the Newfoundland and Labrador economy

10 Ways to Reduce Spending that minimize damage to the Newfoundland and Labrador economy The province is feeling the pressure of the economic slowdown. We made choices that got us to where we are and now we need to make choices to help us maintain our standard of living.  Here...
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Would you purposely poison you family? Read more.

Do you love your family? Would you poison them on purpose? Prove it! I was listening to a brain doctor speaking about brain health.  He broke choices down into above 100 IQ decisions and below 100 IQ decisions.  Chewing this type of gum is about a 50 IQ decision. If you chew...
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10 ways to beat The Winter Blues

It’s been a pretty great winter so far, but now we have snow, and cold, and no sidewalks. It’s all pretty much not fun, so here’s 10 quick ways you can work on feeling great all winter   1) Make a plan The winter months can often seem quite dull, with many...
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